Homemade Electrolyte Sports Drink {Honey & Stevia-Sweetened} recipes – Low Fat

Note: Ingredients often use affiliate links to Amazon, however obviously you should shop for the best price and try to keep your dollars local when you can. Ingredients: ½ tsp. Real Salt ¼ tsp. baking soda 7 c. water ½ c. lemon juice (freshly squeezed or natural) 1 Tbs. lime juice ¼ c. honey OR ¼ tsp. clear liquid stevia OR ⅛ tsp. powdered stevia extract Instructions: Mix the salt and baking soda with water until dissolved. Some people heat the water to get it all perfectly dissolved; I just shake it up and call it good enough. Add the lemon juice, lime juice and sweetener and shake well to combine. You may find that the honey is difficult to mix in; just keep trying, try a long knife to stir, and shake well before serving. Store refrigerated for up to a week. Read More

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