How to Find the Best Quality of Matcha Green Tea Powder

Matcha green tea is a refreshing tea from Japan which was once only accessible for the Japanese yet now it is transported to different countries of the world. The Matcha green tea leaves are hand-picked amid the month of May in Japan and afterward the leaves are steamed to anticipate fermentation. If the leaves are permitted to ferment, it can lose its unique shading and turn black. Be that as it may, by maintaining a strategic distance from fermentation, the leaves can hold its green shading.

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The leaves are then kept for drying in the shade. After this, the leaves are exchanged to water/air proof tea jugs. The leaves are put away until the month of November. The stems and veins from the Matcha green leaves are uprooted and after that the entire leaves are then finely ground. As of right now, even different sorts of tea leaves are added to the Matcha green tea powder to improve the flavor, shading and fragile aroma.

Contrasted with different sorts of natural teas, the Matcha green tea is very costly additionally has manifold health benefits. The cost of the tea depends a great deal on the quality of the tea. Here are a few variables that choose the quality of the tea.

Spot of the Tea Bush

The area from the tea leaves are picked is vital The upper part of the developing leaves from the tea hedge ought to be soft and supple. The subsequent tea powder will be of high caliber with better texture. At the point when the leaves develop much more, they get to be harder which can bring about lower quality tea powder with sandy texture. The tea powder created from creating leaves has better flavor.

Process Before Grinding

Prior to the Matcha green leaves are finely ground, the leaves are kept for drying in the shade. Endeavors are made to guarantee the leaves don’t come in direct contact with the sunlight. To maintain a strategic distance from contact with sunlight, the leaves are dried inside. The subsequent tea powder achieves fine green shading.


If the tea leaves are not ground appropriately, it can seem burnt and such leaves are of low quality. Henceforth, Matcha leaves are stone ground until fine powder is not shaped. In Japan, some tea producing focuses have granite stone mills for finely grinding the tea leaves.


All You Should Know About Travel Neck Pillow

Whenever you travel, or perhaps will be taking a lengthy, difficult experience outing, it’s critical that you get as comfortable as could be expected under the circumstances. The reason you would prefer not to bring a room pillow is on the grounds that you’re going to observe that it will be dreadfully difficult to get settled. Rather, you’re going to need to consider a travel neck pillow. The reason as to why you should consider a travel neck pillow are many as discussed below.

Think of the times that you have flown, or possibly when you drive. When you consider those times, you presumably recollect how uncomfortable you were. With a travel neck pillow, you’re going to observe that it will support your neck, making it significantly more comfortable for you. By dozing amid your treks, you’re going to make the excursion a considerable measure simpler.

Unlike the standard pillows found in your home, the travel neck pillows are very little in size. This is to offer approach to portability. When you are traveling, you would go for a thing that is really simple to bring and carry. Besides, inflatable travel pillows have as of now infiltrated the worldwide market and are very sought after nowadays. This inflatable pillow gives further, convenience, simplicity and solace for the person.

When you consider something like the travel neck pillow, you’re most likely feeling that there is a sticker price connected to it that you will be unable to bear. Shockingly, you ought to have the capacity to get one for under twenty dollars. There are a considerable measure of them out there. While the greater part of them have a striking resemblance, you can get something that identifies with your style. You can select a shading and outline that you like.

neck pillow

In the event that you have never attempted a travel neck pillow while traveling, potential outcomes are that you may be passing up a major opportunity for something okay. Particularly on the off chance that you are experiencing neck pain, back pain or other related throbs or do not have a decent quality rest. A sound rest is required for the best possible working of the body and psyche and makes one invigorated.


Reputed Mosquito Repellent & Alternative Solutions!

Reputed Mosquito Repellent & Alternative Solutions!

Summer! Summer! Summer! The perfect time of the year for you to bask in the sun and while your time with that cold beer. Everything was going as planned until you hear the incessant buzzing of mosquitoes. Unequivocally, you are left with no other option other than getting the ideal mosquito repellent.

Natural Repellents

You may think of these as being natural way of making you less appealing to mosquitoes. For that matter, it is best to consider safe and recommended natural mosquito repellent. Some of these have been listed below in order of the protection period against mosquito bites.


Catnip Oil

The parent derivative of this mosquito repellent is none other than the nepeta cataria. It is one of the best and perchance strongest repellents, with up to 7 hours of protection.

2 – Undecanone

This specific rendition stems from tomato plant. It has been a common element of possibly some other insect repellents that you have used before. Withal, it is fairly strong with up to 4 hours of protection.

OLE – Oil Lemon Eucalyptus

This is a naturally occurring plant-based mosquito repellent which is active for 2 hours. It is important to note that you should get the repellent version of OLE and not the pure one as the two are different.


Though not 100% naturally occurring, the IR3535 has a natural chemical structure similar to that of some naturally occurring chemicals hence transitively natural. It has a 2 hour mosquito protection.

mosquito repellent bracelets

Alternative Solutions

What if you can’t be able to get your hands on any of the above? Well, two recommended mosquito repellent alternatives based on proven hypothesis are explained below.

Covering Up

Make sure to cover any touch point of your skin by wearing the likes of long sleeved shirts, tucking in your shirt and using sleeping socks or legwarmers – acting as a physical mosquito repellent bracelet approach!

Using Fans

Power on your fan and bask on a couch! The air breeze makes it hard for mosquitoes to land on your skin – it basically acts as a mosquito repellent by preventing that contact.


Why To Buy Organic Matcha Green Tea

People have become more health conscious than before and are looking for natural ways to keep themselves healthy. As the most healthy beverage, matcha green tea is being consumed by millions of worldwide people. Containing the real goodness of green tea leaves, matcha features brilliant green color with smooth consistency. Each sip of matcha is a powerful dose of anti-oxidants as it contains several times more anti-oxidants that green teas and others foods. For this, tea leaves are grown in organic plantations of Japan where, unique cultivation practices are followed.
No other green tea is so delicious and healthy as that of matcha and this is the the main reason to buy organic matcha green tea. Below are some points which provide some vital information about matcha tea:

Usage: This tea powder is available in two forms- ceremonial grade and cooking grade. The ceremonial grade matcha green tea powder is the best quality matcha tea powder. This variety is utilized to prepare tea for daily purpose and for special occasions.
Source of production: Matcha green tea is obtained from shade grown tea leaves which are grown only in Japan. Nishion, Kyoto, Ogura and more areas are renowned for its production. The best quality matcha green tea powder is natural, organic and free from preservatives.
Method of production: The tea leaves are shade grown to slow down the photosynthesis process and this brings brilliant green color to the leaves, stimulates the increase in chlorophyll content and enhances amino acid level in these. The young, tender leaves are finely picked up and then sorted for their quality. Stems and veins are removed to ensure there are no unwanted parts of leaves. Later on, the leaves are carefully ground with traditional granite stone mills to produce green tea powder and lab tested for optimum level of nutrients.

enzo matcha green tea
Health benefits: Matcha green tea powder is used to prepare a tea which when consumed on daily basis, offers several health benefits. It strengthens body’s immune system and acts as a cancer fighter. For reducing weight, maintaining body’s metabolism and calm alertness, it is highly beneficial.
Source of purchase: Organic matcha tea comes from Japan and the best Japanese matcha green teas are always purchased online from worldwide customers. One can buy organic matcha green tea from the websites of some reputed agencies.


Meal Prep Containers Saves Time and Keeps You Eating In A Healthy Manner

meal prep containers

Meal prep containers basically implies you arrange early what you are going to eat for that day. By having a conclusive arrangement what will be on the menu for the breakfast, lunch, and supper, you keep yourself from perpetually driving to get fast food, or request pizza to eat at home. Even better, by having dinners prepared to cook, or remains that can be utilized the accompanying day(s), you have complete control to everything that is determined to your kitchen table.

At the point when center is set on your daily nutrition, not just will you have the capacity to enhance your health additionally get thinner since you will eat more nutritious way. At the point when this is need number one, healthier way will create and you will discover your life pivoting and turning out to be substantially more positive by the help of meal prep containers. This is additionally the ideal approach to re-center yourself on a health duty that might have gone off to some far away place over the previous year or two.

For one thing, it’s vital to arrange for what dinners you are going to cook. It will truly assist in the event that you begin with a little time span for a few days, close to a week at first. Don’t over-confound things attempting to set up the most involved, fanciest dinners around. Keep it straightforward and healthy, that is the primary worry here. When you have your arrangement close by, you can then make your basic need list so you will have everything expected to set up each one of those dinners while help of meal prep containers are ready.

Cooking extra is one of the best tips you ought to get in the propensity for doing with regards to dinner preparing. Case in point, on the off chance that you are wanting to cook entire wheat pasta with turkey meatballs and a serving of mixed greens for supper, just cook extra portions and you will then have impeccable travel measured dinners for lunch the next day. On the off chance that you don’t have a craving for having the same supper two days in succession, you can simply solidify the dinner and appreciate later on in the week.

Having snacks as of now parceled and put away will improve the probability your relatives remain practicing good eating habits.

Your cooler is your companion, so get in the propensity for putting away suppers that are as of now suitably partition estimated into containers and name with the date so you have to know when it was readied. You can do likewise with snacks as well. When you buy foods grown from the ground from the business sector, cut them into nibble measured chomps and parcel into baggies or containers. Mark and place in the cooler in the event that you aren’t anticipating eating them in the following couple of days.

You will find that when you arrange out your suppers on account of the up and coming days/week, you will reduce the outings to fast food spots, and in the meantime keep everybody eating in a more healthy way. Here’s the ideal chance to begin building up a health eating plan to keep you concentrated on nutrition and suitable bit sizes which thus will prompt weight reduction and a more grounded duty to keeping up a healthy life once you use help of meal prep containers.

Waterproof Eyeliner, Liquid Eyeliner & Gel Eyeliner

.ui-tabs {display: table; } .ui-tabs-nav {display: table;} a.ui-tabs-anchor { font-family: Tahoma; font-size: 15px; color: #B52700; } div.ui-tabs-panel { font-family: Tahoma; font-size: 14px; font-weight: normal; color: #B35B22; } Waterproof Eyeliners Figuring out what eye makeup to wear is one of our biggest daily morning decisions (along with deciding whether or not or not or not it’s a dark roast or an espresso day). Do we want a daring swipe of purple eyeliner or a sexy black cat eye? Regardless of the look we choose, we need the best eyeliners, from the excellent smudgy kohl to a precise, smudge-proof liquid liner, to get the job done.   2017 New 1 pcs Long-lasting Easy to wear Black Eyeliner Waterproof Liquid Make Up Beauty Comestics Eye Liner Pencil Unfortunately, we too often have days when we realize 20 minutes after an important meeting or date that the fabulous liner we applied is running down our faces. Smudged and smeared (in a bad way) eyes are a beauty disaster that needs to be avoided at all costs — however how much are you willing to spend for an amazing liner that doesn’t budge? Some cost upwards of $58. If we had $58 we wouldn’t give it to a pencil, no matter the pigmented brilliance. Gel Waterproof Eyeliners Applying waterproof cosmetics Get the Look Without the Mess So, can we get a terrific eyeliner without breaking the bank? According to our Total Beauty reviewers, the answer is yes. We’ve compiled their favorite gel, liquid, pencil, pen and waterproof eyeliners that cost less than $10. These cheap eyeliners don’t smudge or disappear, however they also are easily removed with eye makeup remover. Our reviewers say the results from these drugstore liners are comparable to, if not better than, the leading department store brands. So, what are you waiting for? It’s time to say goodbye to smudged raccoon eyes and having to reapply at noon, and hello to these eyeliners that are colorful, cheap and long lasting.      liquid eyeliner waterproof eyeliner eyeliner pen    jQuery(document).ready(function() { jQuery( “#tabs_8346” ).tabs({ collapsible: true, active: false }); jQuery( “.scroller_8346” ).width(jQuery( “.scroller_8346” ).width()+1); //jQuery( “.scroller_8346” ).width(‘100%’); //jQuery( “.scroller_8346 ul” ).width(‘100%’); jQuery( “#tabs_8346” ).tabs({ collapsible: false }); //var n = jQuery(“.scroller_8346 ul li”).length; //var w = (100/n-1); //jQuery(“.scroller_8346 ul li”).width(w+’%’); });


Because of the use of low-glycemic sugar-free sweetening, combined with the naturally low carbohydrate density of strawberries, this delectable dessert is diabetic-friendly! The test kitchens said it all about this recipe: “Loved it. Can’t wait to make it again.” “Easy peasy… Excellent as-is.” “ My young daughter loved it and I love the healthy ingredients… it was great.” Ingredients: * 4-5 cup strawberry, fresh or frozen * 1/2 peeled lemon, seed removed * 1/2-1 tsp lemon zest * 1/2 tsp vanilla extract * 2 tsp powdered chicory root inulin with stevia Instructions: In a high-speed or regular blender, purée the strawberries with the lemon juice and zest, vanilla, sweetener, molasses and salt until smooth and set aside. In a medium saucepan over high heat, bring the water with the agar agar flakes to a boil, then soft-boil for 4–5 minutes, stirring constantly, until the agar agar is dissolved. Remove from the heat and add the strawberry purée to the saucepan and stir to combine. Pour into silicon gelatin moulds or beautiful glassware and chill in the refrigerator until set. If using moulds, remove from the refrigerator just before serving and invert onto dessert plates. Enjoy as is or garnish with seasonal berries, mint leaves or your other favourite toppings Read More

Healthy Blueberry “Whipped Cream” recipes – Low Fat

Ingredients: 260g (2 cups) Frozen Natural Blueberries 1½ cups Unsweetened Vanilla Almond Milk 32g (1 scoop) Natural Chocolate Whey Protein Powder (you can try Vanilla too!) ¾ tsp Stevia Extract 1 tsp Xanthan Gum, divided Instructions: In a high speed blender, add the frozen blueberries, almond milk, protein powder, stevia and 1/2 tsp of xanthan gum.  Puree until completely smooth (I used the smoothie program preset on my Vitamix twice).  It should double in size. Pour the entire mixture in a stand mixer bowl.  Place the bowl in the freezer for 15 minutes. Fit the bowl onto the stand mixer with a whisk attachment and whip on high speed for 10 minutes. Turn off the mixer and sprinkle in the remaining 1/2 tsp of xanthan gum.  Whip on high speed for 8 minutes.  Mixture should be very fluffy and should have increased in volume again. Detach the whisk attachment from the stand mixer and place inside the blueberry mixture.  Place the bowl in the freezer again for another 15 minutes. Reattach the whisk attachment and bowl to the stand mixer.  Turn on high speed and whip for 7 minutes.  Enjoy! Read More

Easy Coffee Energy Bites recipes – Low Fat

These healthy energy bites are good for mid-morning or mid-afternoon snacks—or even breakfasts! They’ll keep for at least one week if stored in an airtight container in the refrigerator. Ingredients: ¾ cup (180mL) warm nonfat milk 1 tbsp instant coffee granules ½ tsp vanilla crème stevia, or adjusted to taste 3 scoops (90g) PlantFusion vanilla bean protein powder ½ cup (50g) instant oats (gluten-free, if necessary) Instructions: Add the milk and instant coffee to a medium bowl, and stir until the instant coffee has completely dissolved. (It will take a few minutes!) Stir in the stevia. Carefully pour in the protein powder and oats, and stir until completely incorporated. Line a baking sheet with wax paper or parchment paper. Working with a small amount of the mixture at a time, shape into a ball, and place on the prepared baking sheet. (The mixture doesn’t roll very easily, so I recommend squishing it into a spherical shape instead!) Repeat with the remaining mixture. Transfer the energy bites to an airtight container, and refrigerate until ready to serve. Read More

Sugarless Lemonade – Low Fat

This is an excellent drink for every day use as well as for detoxing. Ingredients: * 2 cup of fresh lemon or lime juice approx 8 lemon * 14 cup of filtered or distilled water * 1 teaspoon powdered stevia extract * 2 teaspoon sea salt Instructions: Start by juicing the 8 lemons or lime combination. Add 14 cups of filtered water. Add powdered stevia extract to sweeten the taste. Finally add the sea salt. Store in the refrigerator Read More

Vegan Pumpkin Cranberry Breakfast Cookies – Low Fat

Ingredients: 1 cup stevia, in the raw 1 1⁄2 cups rolled oats 2 cups whole wheat flour 1 1⁄2 teaspoons baking soda 1⁄2 teaspoon baking powder 1⁄2 teaspoon salt 1⁄2 teaspoon cinnamon 1⁄2 teaspoon ginger 1⁄4 teaspoon clove 1⁄4 teaspoon allspice 1 cup pumpkin 1⁄2 cup water 2 tablespoons bob’s red mill egg substitute 1 teaspoon vanilla extract 1 cup cranberries, quartered or 1⁄2 cup dried cranberries Instructions: Preheat the oven to 350°F. Place all ingredients in bowl, stir together until combined. Use 1/4 cup measuring cup to drop onto greased cookie sheet, 6 to a sheet. Spray the top of every cookie with non-stick spray. Flatten with your fingers to the desired size. These cookies do not spread. Bake 15 minutes. Store in an airtight container between layers of waxed paper. These freeze well, and can go straight from the freezer to the toaster. Read More

Blueberry Protein Waffles recipes – Low Fat

Classic blueberry waffles with a protein boost! These Blueberry Protein Waffles are the excellent way to start a day. Ingredients: 7 egg whites 1 tsp Stevia 2 scoops Vanilla Protein Powder ½ cup oats, ground into flour ½ cup blueberries Instructions: Turn waffle iron on so it can heat Beat 7 egg whites in a mixer on high for about a minute Grind oats in a blender until they are a flour Add oat flour, Stevia, and Vanilla Protein Powder to the mixer Mix for 2 minutes Fold in Blueberryes Pour approximately ½ cup batter into sprayed waffle iron Cook 4-6 minutes until puffy and desired crispiness is reached. Read More